Travel guide
Travelling safely with severe allergies
Do not rely on an airline emergency kit; carry accessible personal medication and a current action plan.
Prepared by the FlyVentis editorial team and regularly reviewed for travel and event accuracy.
Severe food or insect allergy planning requires a current anaphylaxis action plan, in-date personal epinephrine, accessible medicines and a local emergency plan.
Check carriage rules in the medication guide and cover in the insurance guide.
Before departure
Review allergens and medicines with a clinician. Practise device use and teach a travel companion to recognise anaphylaxis and find your medication.
Practical checklist
- Keep medication in labelled original packaging.
- Carry it on your person or in immediate reach.
- Prepare allergen phrases in the local language.
- Identify suitable medical facilities.
Speak to the carrier
Ask about meals, advance notice, seating-area cleaning and medication policy. Never assume stock epinephrine is available or can be administered.
Continue planning
Frequently asked questions
Should epinephrine go in checked baggage?
No. It should remain on the person or immediately accessible.
Is the airline kit enough?
No. Contents and authority to administer vary.
Is a medical letter useful?
It can explain the condition and medication, but route rules still need checking.
